Health profoundly improves once a person stops smoking. In this video Mayo Clinic Physicians provide examples of healing that occurs once a person stops smoking and the many benefits to staying tobacco-free. Patients describe how much better they feel now that they have stopped smoking. For more information, go to www.mayoclinic.org
Posts Tagged ‘stop’
How to stop being jealous and ruining your relationship
Sunday, March 4th, 2012I put this onto youtube because I know how it feels to suffer the indignity and humiliation of attacks of irrational insecurity and jealousy. You accuse your partner of things they haven’t done because at that moment you can’t help it – the green eyed monster takes over and there seems to be no hope of staying emotionally centred. There’s no magic pill to stop it. It takes a subtle shift of attitude, that’s all. This is my first proper youtube upload so excuse the jumpiness of the editing. Good luck! Quotation is from Jonatan Martensson
Why most self-improvement advice doesn’t work
Thursday, September 1st, 2011Self-help and self-improvement advisors are plentiful and earnest. NONE include a vital ingredient in their suggestions: that personality “subselves” are real, universal, and – against all logoic – they inhibit healthy change/ Once aware of this, you can free your wise true Self to guide you, and make lasting self-improvement changes! For more info, see “Lesson 1″ in the ad-free nonprofit “Break the Cycle!” Web site (sfhelp.org) and the related YouTube videos.
